Term
Page 37 Ch 3
Anatomical Position |
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Definition
| Body erect, feet together, arms at side, palms forward, thumbs facing outward, fingers extended |
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Term
Page 37 Ch 3
Frontal Plane |
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Definition
| aka Coronal Plane... Divides the body into anterior and posterior (front & back) portions |
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Term
Page 37 Ch 3
Sagittal Plane |
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Definition
| Divides the body into right and left sides |
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Term
Page 37 Ch 3
Transverse Plane |
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Definition
| aka Axial or Horizontal Plane... Divides the body into superior and inferior (upper & lower) portions |
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Term
Page 38 Ch 3
Anatomical Locations & Positions
Anterior |
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Definition
| The front of the body, ventral |
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Term
Page 38 Ch 3
Anatomical Locations & Positions
Arm |
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Definition
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Term
Page 38 Ch 3
Anatomical Locations & Positions
Bilateral |
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Definition
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Term
Page 38 Ch 3
Anatomical Locations & Positions
Contralateral |
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Definition
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Term
Page 38 Ch 3
Anatomical Locations & Positions
Deep |
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Definition
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Term
Page 38 Ch 3
Anatomical Locations & Positions
Distal |
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Definition
| Farther from any reference point |
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Term
Page 38 Ch 3
Anatomical Locations & Positions
Forearm |
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Definition
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Term
Page 38 Ch 3
Anatomical Locations & Positions
Inferior |
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Definition
| Away from thre head; lower, caudal |
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Term
Page 38 Ch 3
Anatomical Locations & Positions
Lateral |
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Definition
| Away from the midline; to the side |
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Term
Page 38 Ch 3
Anatomical Locations & Positions
Leg |
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Definition
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Term
Page 38 Ch 3
Anatomical Locations & Positions
Medial |
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Definition
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Term
Page 38 Ch 3
Anatomical Locations & Positions
Posterior |
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Definition
| The back of the body; dorsal |
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Term
Page 38 Ch 3
Anatomical Locations & Positions
Prone |
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Definition
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Term
Page 38 Ch 3
Anatomical Locations & Positions
Proximal |
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Definition
| Closer to any reference point |
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Term
Page 38 Ch 3
Anatomical Locations & Positions
Superficial |
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Definition
| Located close to / on body surface |
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Term
Page 38 Ch 3
Anatomical Locations & Positions
Superior |
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Definition
| Toward the head; higher, cephalic |
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Term
Page 38 Ch 3
Anatomical Locations & Positions
Supine |
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Definition
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Term
Page 38 Ch 3
Anatomical Locations & Positions
Thigh |
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Definition
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Term
Page 38 Ch 3
Anatomical Locations & Positions
Unilateral |
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Definition
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Term
Page 38 Ch 3
Anatomical Locations & Positions
Valgus |
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Definition
| Distal segment of joint, deviates laterally |
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Term
Page 38 Ch 3
Anatomical Locations & Positions
Varsus |
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Definition
| Distal segment of joint, deviates medially |
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Term
Page 38 Ch 3
Anatomical Locations & Positions
Ipsilateral |
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Definition
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Term
Page 39 Ch 3
Joint Movement
Flexion |
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Definition
| Decrease joint angle; usu anteriorly in Sagittal plane |
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Term
Page 40 Ch 3
Joint Movement
Abduction |
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Definition
| Moving away from midline; usu in Frontal plane |
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Term
Page 40 Ch 3
Joint Movement
Adduction |
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Definition
| Moving toward midline; usu in Frontal plane |
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Term
Page 40 Ch 3
Joint Movement
Depression |
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Definition
| Movement of the scapula inferiorly in the Frontal plane |
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Term
Page 40 Ch 3
Joint Movement
Downward Rotation |
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Definition
| Inferior and medial movenent of the inferior angle of the scapula in the Frontal plane |
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Term
Page 40 Ch 3
Joint Movement
Elevation |
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Definition
| Movement of the scapula superiorly in the Frontal plane |
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Term
Page 40 Ch 3
Joint Movement
Extension |
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Definition
| Increasing joint angle; usus posteriorly in Sagittal plane |
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Term
Page 40 Ch 3
Joint Movement
External Rotation |
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Definition
| Rotation in the Tranverse plane away from the midline of the body |
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Term
Page 40 Ch 3
Joint Movement
Horizontal Adduction |
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Definition
| Movement towards the midline of the body in the Transverse plane; usu describes horizontal humerus movement |
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Term
Page 40 Ch 3
Joint Movement
Horizontal Abduction |
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Definition
| Movement away from the midline of the body in the Transverse plane; usu describes horizontal humerus movement |
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Term
Page 40 Ch 3
Joint Movement
Internal Rotation |
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Definition
| Rotation in the Tranverse plane toward the midline of the body |
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Term
Page 40 Ch 3
Joint Movement
Lateral Flexion |
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Definition
| Right or Left movement away from the midline of the body in the frontal plane; usu describes neck & torso |
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Term
Page 40 Ch 3
Joint Movement
Protraction |
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Definition
| Movement of the scapula away from the spine in the Transverse plane |
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Term
Page 40 Ch 3
Joint Movement
Retraction |
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Definition
| Movement of the scapula toward the spine in the Transverse plane |
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Term
Page 40 Ch 3
Joint Movement
Rotation |
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Definition
| Rotation in the Transverse plane ; usu neck or torso |
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Term
Page 40 Ch 3
Joint Movement
Upward Rotation |
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Definition
| Superior and lateral movenent of the inferior angle of the scapula in the Frontal plane |
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Term
Page 40 Ch 3
Joint Movement
Circumduction |
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Definition
A compound circular movement involving flexion, extension, abduction, and adduction, circumscribing a cone shape
[image] |
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Term
Page 41 Ch 3
Joint Movement
Dorsiflexion |
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Definition
| Flexing the foot so that the foot moves anteriorly in the Sagittal plane |
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Term
Page 41 Ch 3
Joint Movement
Eversion |
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Definition
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Term
Page 41 Ch 3
Joint Movement
Inversion |
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Definition
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Term
Page 41 Ch 3
Joint Movement
Opposition |
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Definition
| Diagonal movement of the thumb to touch the pinky finger |
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Term
Page 41 Ch 3
Joint Movement
Plantarflexion |
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Definition
| Extending the ankle so that the foot moves posteriorly in the Sagittal plane |
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Term
Page 41 Ch 3
Joint Movement
Pronation (foot/ankle) |
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Definition
| Combined movements of abduction and eversion resulting in lowering of the medial margin of the foot |
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Term
Page 41 Ch 3
Joint Movement
Radial Deviation |
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Definition
| Abduction of the wrist in the Frontal plane |
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Term
Page 41 Ch 3
Joint Movement
Supination |
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Definition
| Combined movements of adduction and inversion resulting in raising of the medial margin of the foot |
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Term
Page 41 Ch 3
Joint Movement
Ulnar Deviation |
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Definition
| Adduction of the wrist in the Frontal plane |
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Term
Page 42 Ch 3
Skeletal System |
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Definition
| Cartilage, periosteum, & bone tissue...206 bones associated with personal training. |
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Term
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Definition
| Party of skeletal system... create new bone, point of attachment for ligaments & tendons (involved in bone growth, repair & nutrition |
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Term
Page 42 Ch 3
Axial Skeleton |
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Definition
| The skull, vertebral column, sternum and ribs |
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Term
Page 42 Ch 3
Appendicular Skeleton |
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Definition
| Upper and lower limbs and related girdles |
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Term
Page 43 Ch 3
Articular System |
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Definition
| System comprised of Joints, bones, and ligaments |
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Term
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Definition
| Tissue connecting bone to bone |
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Term
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Definition
| Moveable place of anatomical union between bones |
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Term
Page 43 Ch 3
Types of Joints
Synarthrodial |
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Definition
| Joint - does not move, skull |
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Term
Page 43 Ch 3
Types of Joints
Amphiarthrodial |
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Definition
| Joint - move slightly, held by ligaments |
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Term
Page 43 Ch 3
Types of Joints
Diarthrodial |
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Definition
| Joint - (Synovial) Most common, enclosed, lubricated, shock absorbing, reduce friction |
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Term
Page 46 Ch 3
Open Chain Movement |
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Definition
| Movement in which distal segment of joint moves in space. |
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Term
Page 46 Ch 3
Closed Chain Movement |
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Definition
| Movement in which distal segment of joint does NOT move in space. |
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Term
Page 46 Ch 3
ROM - Range of Motion |
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Definition
| Hypermobile and hypomobile, degree of movement, measured with goniometer or inclinometer. |
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Term
Page 46 Ch 3
Joint Stability |
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Definition
| Not universal, ROM had inverse relationship, affected by ligaments, muscles & tendons, fascia, atmospheric pressure & bone structure of joint. |
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Term
Page 49 Ch 3
Parallel Muscles |
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Definition
| These muscle fibers run in line with the pull of the muscle..e.g., sartorius, bicep, rhomboids, & pectoralis major. |
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Term
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Definition
| The muscle attachment that is more stationary and proximal |
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Term
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Definition
| The muscle attachment located on the bone that moves more and usually more distally. |
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Term
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Definition
| The muscle (muscles) primarily responsible for the action or movement |
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Term
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Definition
| The muscle(s) that relax to permit primary movement and contract to act as a brake asset the completion of the movement. |
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Term
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Definition
| Fixators, stabilizers... prevent unwanted movement, bracing part of the body against a force. |
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