Term
| Historically Stress has been present (T/F) |
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Definition
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Term
|
Definition
| Post Traumatic Stress Disorder |
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Term
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Definition
| Competitive and irritable |
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Term
|
Definition
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Term
| 3 Components of Hardiness |
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Definition
1. Commitment
2. Control (MAstery)
3. Challenge (threat into challenge) |
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Term
| Factors involved with coping with stress (3) |
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Definition
1. Personality Type
2. Hardiness
3. Social Support System |
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Term
| Stress and illness are ___________ |
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Definition
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Term
| High Hardiness people are [Benefited/Harmed] by social support |
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Definition
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Term
| Hardiness leads to a social life with people of [Similar/Different]hardinesses |
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Definition
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Term
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Definition
| emotional and behavior symptoms in response to an identifiable stressor |
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Term
| Adjustment Disorders are [Common/Uncommon] |
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Definition
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Term
| Two Criteria of an Adjustment Disorder |
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Definition
1. Stress is an excess of what would be expected for the stressor
or
2. There is a significant impact on functioning |
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Term
| Time Limitations of Adjustment Disorder |
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Definition
| 3 months to show up; lasts 6 months |
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Term
| Common Causes of PTSD (2) |
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Definition
1. Rape
2. Military Combat |
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Term
|
Definition
1. Symptoms
2. Event (needs to be past a certain trauma threshold |
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Term
| Criteria of Trauma (for PTSD; 2) |
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Definition
1. Outside the range of normal human experience
2. Repeated Exposure |
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Term
| Three types of Traumatic events to be witnessed for PTSD |
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Definition
1. Death (Violent/Accidental)
2. Serious Injury
3. Sexual Violence |
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Term
|
Definition
1. Intrusion Symptoms
2. Avoidance
3. Restriction of Affect
4. Mood
5. Sleep Problems
6. Anger Outbursts
7. Survival Guilt
8. Hypervigilance
9. Exaggerated Startle Response |
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Term
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Definition
| not showing emotion; Symptom of PTSD |
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Term
|
Definition
| Generalized Anxiety Disorder; irrational fear of life in general |
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Term
| Criteria/Symptoms of GAD (9) |
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Definition
1. Most of the time worried
2. Worry is out of proportion
3. Sleep Problems
4. Muscle Tension or soreness
5. Irritability
6. Problems Concentrating
7. Easily Fatigued
8. Restless/On edge
9. Hypervigilant |
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Term
| How do those with GAD anticipate the future? |
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Definition
| Jump to conclusions; expect the worse |
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Term
|
Definition
| Need to have symptoms for 6 months |
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Term
|
Definition
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|
Term
|
Definition
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Term
| Physical Symptoms of a panic attack/Panic disorder (9) |
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Definition
1. Shortness of breath
2. Trembling
3. Sweating
4. Chills
5. Tight Chest
6. Increased Heart Rate
7. Nausea
8. Lightheaded
9. Numb/Tingling |
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Term
| How many symptoms need to be present for a Panic Attack |
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Definition
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Term
| Panic Attacks [Build up/Suddenly Occur] |
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Definition
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Term
| Panic Attacks are [Long/Short] |
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Definition
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Term
| Panic Attacks occur for those who have Panic Disorder [T/F] |
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Definition
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Term
| Panic Attacks are [Unpredictable/Predictable] |
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Definition
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Term
| Why do panic attacks make people worry? |
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Definition
| People who have routine panic attacks are worried that they cannot control their lives |
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Term
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Definition
| Fear of being in situations where it is difficult or embarrassing to escape |
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Term
| Common fears for an Agoraphobic (5) |
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Definition
1. Public Transportation
2. Open Spaces
3. Closed in Spaces
4. Standing in Line/Being in Crowd
5. Being out of house |
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Term
| Common Responses for an Agoraphobic (2) |
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Definition
1. Avoid Situation
2. Endure Situation with High Anxiety |
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Term
| Agoraphobics are prone to panic attacks [T/F] |
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Definition
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Term
|
Definition
| fear or anxiety over a certain object or situation |
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Term
|
Definition
| The activation of the fight or flight response |
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Term
| 3 Components of fear and Anxiety |
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Definition
1. Cognitive/Subjective
2. Physiological
3. Behavioral |
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Term
|
Definition
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Term
| All components of fear show [T/F] |
|
Definition
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|
Term
|
Definition
| A complex blend of emotions and cognitions that are orchestrated more towards the future |
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Term
| Can Anxiety be beneficial [T/f] |
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Definition
| True; Good Idea vs Bad Idea |
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Term
| Components of all anxiety disorders (2) |
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Definition
1. Irrational fear/anxiety
2. Disabling Intensity |
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Term
| Those with high anxiety at young ages have a high chance to develop specific phobias [T/F |
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Definition
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|
Term
|
Definition
| helping get rid of specific phobias bt exposing the phobic to the anxiety-causing stimulus/i |
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Term
|
Definition
| Fear of a social situation(s) |
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Term
| Criteria of Social Phobias (5) |
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Definition
1. Marked or persistent fear of one or more social situations when one is with people who are unfamiliar
2. Exposure to fearful social situation near constantly provokes anxiety
3. Fear is excessive or unreasonable
4.Person avoids or endures social situation with high anxiety
5. Symptoms interfere with one's routine or functioning |
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Term
| Generalized Social Phobia |
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Definition
| Fear of most social situations |
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