Term
| what are some predictors of a successful client-PT relationship? |
|
Definition
| agree to boundaries, roles, resources, expectations, and address any issues |
|
|
Term
| what stands for M.A.T.E.R. in terms of basic rules of how a PT should coach a client? |
|
Definition
MOTIVATE client
ASSESS health status
TRAIN safely and effectively
EDUCATE clients to be informed consumers
REFER clients to health care professionals when necessary |
|
|
Term
| does a PT have an obligation to train a client of whom they are not professionaly compatible? |
|
Definition
| No. PT can provide client with an option for another PT through a referral process |
|
|
Term
| when should a PT refer the client to another PT that might be more compatible? |
|
Definition
| After the initial interview; if level of exercise isnt ready; lacks availability; lack of appreciation for exercise; time management skills, etc |
|
|
Term
| what is the purpose off completing a client-personal trainer agreement? and what does it include? |
|
Definition
| legal purposes. it includes the servies, parties, involved, expectations, timeline, cost, payment process, cancellation policy, and termination of contract. ex on page 169 |
|
|
Term
| what should be agreed upon prior to the initial training session? |
|
Definition
| informed consent. so the client understands the risks associated with the program |
|
|
Term
| what is the purpose and value of informed consent? |
|
Definition
| it gives the client info about the delivery of the program. it contains a detailed description of the risks and benefits, confidentiality clause, responsibilites of client, and acceptance of terms. should be conveyed both verbally and in writing. example on page 637 |
|
|
Term
| when should informed consent be obtained? |
|
Definition
| prior to any testing or participation |
|
|
Term
| what is REE and how do you calculate it? |
|
Definition
Resting Energy Expenditure. Formula on page 113.
Depending on age, (# x weight in kg)+# |
|
|
Term
| what is the general estimated daily calorie needs of males and females per pound/kg? |
|
Definition
males: 19/pound, 41/kg
females: 17/pound, 37/kg |
|
|
Term
| what is the PT's scope of practice in regards to nutritional recommendations? |
|
Definition
| they need to check with their state dietic licensing board to find out the laws |
|
|
Term
| when should a PT refer a client to a nutrition professional? |
|
Definition
| when the client has a disease state (ie diabetes, heart disease, eating disorder, elevated cholesterol) |
|
|
Term
| what are the 3 methods of gathering dietary intake and explain them |
|
Definition
1. dietary recall - clients report what they have eaten in the past 24 hours
2. diet history - clients' eating habits, eating schedule, medical history
3. diet record - a log filled out of 3 days in which the client records everything they have consumed (food, drink, supplements) |
|
|
Term
| what types of information can the PT give to their clients? |
|
Definition
| dietary assessment (intake), estimating energy requirements, fluids, MyPlate, nutrients, supplements |
|
|
Term
| what information might clients request regarding the use of supplements? |
|
Definition
| questions about vitamins and minerals, creatine and amino acids |
|
|
Term
| what are common signs and symptoms for eating disorders? |
|
Definition
| dramatic loss of weight, feelings of being fat while thin, avoidance of food, baggy clothes, decline in work or school |
|
|
Term
| what characterisitcs of a client place them at a higher risk for an eating disorder? |
|
Definition
| a client who's not happy with weight-loss results and starts to dramatize everything in their power to lose more weight |
|
|
