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9.2 Poor Eval Results
Poor Eval Results
9
Fitness
Professional
03/19/2014
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Term
resting heart rate (RHR)
 Definition
>75
Term
% body fat
 Definition
>20
Term
waist to hip ratio
 Definition
>.90
>.80 (women)
Term
step test
 Definition
>110 beats/min
Term
rockport walking test
 Definition
>16 minutes
Term
YMCA sit and reach test
 Definition
<10 in
Term
sit and reach box test
 Definition
<20 in
Term
VO2 max
 Definition
<40 men
<30 women
Term
Astrand-Rhyming cycle test (VO2 max)
 Definition
<20
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