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| 1. Explain the health triangle and each component. (6) |
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| 2. Identify and describe each component of the F.I.T.T. formula. Explain how you would apply it to a workout. (12) |
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| 3. Identify and explain each letter of the R.I.C.E procedure. For what types of injuries should this procedure be used? (9) |
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4. Describe the route blood takes through the circulatory system. What changes occur in the blood along the way? (12)
Use the following terminology to answer question #5:
Aortic valve, mitral valve, tricuspid valve, pulmonary valve
Right atrium, left atrium, right ventricle, left ventricle
Superior or inferior vena cave, pulmonary artery, pulmonary vein, aorta
Lungs, pick up 02, drop off CO2, |
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| 5. Explain the difference between the autonomic nervous system and the somatic nervous system. (4) |
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| 6. Identify and describe the 3 parts of the brain stem. (6) |
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| 7. Explain how the HELP strategy can be used to evaluate decisions. Describe what each letter stands in the word HELP. (8) |
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| 8. Why is the pituitary gland known as the master gland? (2) |
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| 9. Name the 3 main nutrients and give one example of each and one function for each. (9) |
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