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sport psychology
matt hobbs
100
Psychology
Undergraduate 4
04/23/2013

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Cards

Term
Name 2 surface reasons why children drop out of youth sports.
Definition
no longer fun & lack of physical activity
Term
What is sport specific dropout?
Definition
withdraw from sport to participate in another
Term
What is the most crucial aspect in the sport commitment model?
Definition
Sport enjoyment
Term
By th age of 13, what percentage of kids drop out of sports?
Definition
70%
Term
What test was to gather information of why kids participate in sports?
Definition
Survey
Term
What is the number one reason why kids participate in sports?
Definition
To have fun
Term
Name two other reasons besides to have fun, as to why kids participate in sports.
Definition
Improve skills and become physically fit
Term
What are the two problems in youth sports?
Definition
Failure on the part of coaches and parents to distinguish clearly between the youth sports model of sport and professional sports model,and the reverse dependency trap
Term
What is the parents code of conduct?
Definition
Guidelines for the parent to follow to help improve their child's experience
Term
What are the three components that parent and family socialization of youth sports experience can be organized around?
Definition
1) parents as role models. 2) parents as interpreters of experience. 3) parents as providers of the sport
Term
A clinical eating disorder characterized by eating very little and exercising excessively is...
Definition
anorexia nervosa
Term
A clinical eating disorder characterized by repeated bouts of binge eating and purging to maintain low body weight is...
Definition
Bulimia nervosa
Term
true or false elite female athletes are more likely to suffer from clinical eating disorders elite male athletes.
Definition
true
Term
name a sport with a high risk of poor body image and eating disorders
Definition
gymnastics
Term
what are 3 components of the female athlete triad?
Definition
Eating disorder, low bone density, menstrual dysfunction
Term
Give another name for exercise dependence.
Definition
Exercise addiction
Term
Name one effect of missing scheduled exercise on an exercise dependent person.
Definition
emotional trauma
Term
There are seven characteristics of exercise dependance. Name two.
Definition
Tolerance & withdrawal
Term
A person who obsesses over the idea that he or she is not muscular enough has...
Definition
Muscle dysmorphia
Term
Give another name for muscle dysmorphia
Definition
Reverse anorexia nervosa
Term
True or false, coach wooden's father taught him to compare himself to others
Definition
False
Term
There are fifteen building blocks in the pyramid of success. List two of them.
Definition
Loyalty & friendship
Term
Coach Wooden carefully placed each building block in his pyramid of success. What was the one that was placed in the center? Loyalty or poise? Explain why
Definition
Loyalty explain
Term
True or false, under cooperation falls, "have utmost concern for what's right rather than who's right."
Definition
true
Term
Fill in the blank. Succes is peace of mind which is a direct result of self-satisfaction in knowing you made the effort tto become the ______ of which you are capable.
Definition
Best
Term
What was the center of vince lombardi's belief system and daily discipline?
Definition
Church
Term
While attending Fordham university, Vince Lombardi's jesuit tutors taught him that ______ and ________ leads to excellence.
Definition
Hard work and dedication
Term
Vince lombardi knew how to make complex tasks_____.
Definition
Simple
Term
Vince lombardi became known for what two skills?
Definition
Communication and motivation
Term
Name 4 of the aspects Vince Lombardi preached on that led to his many successes.
Definition
Adversity, commitment, confidence, perfection
Term
True or false. Vince Lombardi accepted the very first offer he was given to be a head coach in the nfl.
Definition
False
Term
What are the 5 coping resources?
Definition
coping behaviors, social support, stress management, attentional strategy, medication
Term
Explain the denial stage of sports injuries.
Definition
Athlete denies they are injured or injury is severe
Term
What is the most important coping resource for injured players?
Definition
Social Support
Term
Why might someone use medication as a coping resource for a sports injury?
Definition
to reduce pain and overcome injury or fatigue
Term
Athletes can receive social support from: A)Coaches B)Family C)Friends D)All of the above
Definition
D) all of the above
Term
True or False. Athletes only use medications for their intended use
Definition
False
Term
Trying to make a deal with an athlete's coach is an example of: A)Denial B)Anger C)Bargaining D)Acceptance
Definition
C) Bargaining
Term
True or False. Once an athlete has accepted the seriousness of their injury they will work to overcome it.
Definition
True
Term
List some ways that athletes express anger.
Definition
Crying, violence, isolation, agitation
Term
What is an example of bargaining?
Definition
if i can complete this task, them i can play in the game
Term
How can setting goals be beneficial to the acceptance stage of grief?
Definition
By setting goals, the athlete will feel like they are accomplishing something = motivation to get better
Term
What did Jerry Sloan believe was the most important thing in sports?
Definition
Keep trying
Term
Who did Jerry Sloan stress more than the individual?
Definition
Team
Term
What did Jerry Sloan require his teams to be like on and off the court?
Definition
disciplined
Term
What is the greatest crime you could commit while playing for Jerry Sloan?
Definition
Didn't compete
Term
What was key to all of Jerry Sloan's success?
Definition
Consistency
Term
Champions behave like chapions before they are _________.
Definition
Champions
Term
According to Bill Walsh, what is the ultimate formula for success?
Definition
There was not one
Term
Name two of Bill Walsh's standards of performance.
Definition
Leader sets tone, develop a successful culture
Term
List three behaviors of good coaching.
Definition
Mentor, creative, motivator
Term
It takes teamwork for any of us to succeed as ________
Definition
Individuals
Term
Urban Meyer states, "As coaches, our responsibility extends into every facet of our players lives." However, what does he say is most important?
Definition
Education
Term
Coach Meyer's main emphasis in his coaching method is _______ _______ _______ ________, where he believes that his athletes should grow from their athletic experience in all aspects of their lives.
Definition
Athlete centered sports model
Term
What does urban meyer do with his team's specifically that could be considered as a team energizing strategy?
Definition
Champions Club
Term
According to Urban's coaching method, what produces success?
Definition
Execution in practice
Term
Urban Meyer expects his athletes and coahcing staff to perform at a level of _______ _________ and _________ _________
Definition
Maximum effort, competitive excellence
Term
What was Phil Jackson's nickname?
Definition
Zen Master
Term
How many championships did Phil Jackson win as a player and coach?
Definition
13
Term
What two NBA teams did Phil Jackson coach?
Definition
Lakers and Bulls
Term
What was the name of the offense Phil Jackson ran?
Definition
Triangle Offense
Term
True or False. Phil Jackson had a winning record every season as a coach in the NBA
Definition
True
Term
What college did Jesse Owens attend?
Definition
Ohio St. University
Term
What school did Jackie Robinson attend before getting into UCLA?
Definition
Pasadena City/Jr. College
Term
Name one successful black athlete after the Jackie Robinson era.
Definition
Charlie Sifford
Term
What is Centrality?
Definition
Term
Did the percentages of black baseball players increase or decrease as time went on?
Definition
Decreased
Term
How many players on the SUU football team consist of minorities?
Definition
26 people
Term
What is the percentage of male athletes at SUU that are of an ethnicity other than white/Caucasian?
Definition
22%
Term
What does Enculturation mean?
Definition
Being born or raised in a particular group or sport
Term
What does acculturation mean?
Definition
Looking at the world through a multicultural lens
Term
How many gold medals did Jesse Owens win?
Definition
4
Term
Why did the all american girls baseball league start?
Definition
because of WWII to replace Major League Baseball
Term
Who amended intercollegiate programs for women in 1957?
Definition
division for girls and women in sports
Term
Name 3 sports that thrived after Title IX
Definition
Basketball, soccer, softball
Term
What year did the government publish final rules regarding title IX
Definition
1975
Term
Sport is on its way to becoming ______
Definition
equal
Term
Do you personally think that women are being treated equal in sports today?
Definition
No
Term
There are _______ male athletes currently at SUU.
Definition
149
Term
There are ______ female coaches at SUU
Definition
9
Term
What are some reasons you think athletes take drugs?
Definition
Be better, faster, stronger
Term
______ _________ is the increasing number of red blood cells in the body to increase the oxygen carried to the muscle.
Definition
Blood Doping
Term
True or False. Caffeine is considered a performance enhancing drug.
Definition
True
Term
Which statement is false? Athletes take performance enhancing drugs
Definition
A) to gain a competitive advantage B) for injury recovery C) for enhanced appearance D)all of the above are true
Term
(SUU POLICY) if you test positive for steroids, it will result in the loss of _____ season of eligibility.
Definition
one
Term
SUU Policy- If you test positive for a third time of a banned substance, _______ suspension from all intercollegiate athletic participation will occur.
Definition
permanent
Term
True or False. Your head coach will monitor your treatment program if you test positive for a banned substance
Definition
True
Term
What percent of Division 1 schools conduct their own drug testing programs?
Definition
90%
Term
What is the penalty for the second offense for someone using Performance enhancing drugs?
Definition
automatic ineligibility
Term
What are 3 of the most commonly abused substances in college?
Definition
alcohol, narcotics, steroids
Term
In order for a behavior to be defined as __________, it must be aimed at another human being with the goal of inflicting physical harm. There must also be an expectation that the attempt to inflict the harm will be a success.
Definition
aggression
Term
What are two of the main types of aggression discussed?
Definition
Hostile and Instrumental
Term
Assertiveness is the use of _______ physical or verbal force to achieve one's purpose without intent to harm the opponent.
Definition
Legitimate
Term
What is one way to measure aggression?
Definition
aggression questionaire
Term
what are two theories that relate to catharsis?
Definition
instinct theory and reformulated frustration aggression theory
Term
what is the most common factor that causes aggression?
Definition
frustration
Term
Individuals with a tendency for violence believe that other fans share their tendency for fighting--is the definition for what effect?
Definition
False Consensus Effect
Term
Individuals are more likely to engage in aggression in what type of weather?
Definition
Hot
Term
What is one negative effect of aggression on sports performance?
Definition
Distraction to the team
Term
What is one way that we can curb aggression in athletes?
Definition
Punishment of aggression
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