Shared Flashcard Set

Details

Food Science1 120
N/A
52
Gardening
12/13/2010

Additional Gardening Flashcards

 


 

Cards

Term
1. If an individual’s intake of a nutrient is less than the RDA, the individual
Definition
A. is likely to be deficient in that nutrient
B. is suffering from a dieficiency of that nutrient
C. has a 97.5% probability of being deficient in that nutrient
D. may or may not be deficient
Term
2. Which of the following terms describes psychological influence that encourage us to find and eat food?
Definition
A. APPETITE
Term
3. Which of the following is a feature of the lymphatic system
Definition
B. It picks up and transports dietary lipid
Term
4. A large hamburger sandwhich contains 500 kcalories and 25 grams of fat. Apporx what percentage of the total energy is contributed by fat?
Definition
D. 45%
Term
5. The distance a typical food travels from farm to table is
Definition
C. 1500-2500 miles
Term
6. You pick up a box of cheerios cereal in the supermarket. The label tells you that a one cup serving provides 25% of the ____ for iron
Definition
B. Daily Value
Term
. Most digestion takes place in the
Definition
B. small intestine
Term
8. IN FSHN 120, if you send an email message about the course from-or forwarded from-a gmail account (or any other account other than uiuc), the message will be
Definition
A. unanswered
B. thrown away
Term
9. In FSHN 120, you must challenge a score that has been announced as poseted on Compass within
Definition
A. two weeks
Term
10. Which of the following is not true about water?
Definition
A. provides energy
Term
11. The FIGHT BAC! Food safety program includes the following tips for keeping food safe from bacteria
Definition
C. clean, separate, chill, cook
Term
12. All of the following are good instructions for preventing food borne illness except
Definition
C. when shopping, select meat, poultry or fish first
Term
13. Which of the following is not a characteristic shared by carbohydrates?
Definition
A. contains more kcalories than protein
Term
14. Which of the following statements is not true about the “Danger Zone”
Definition
C. It includes the temperature range 65* to 165*
Term
15. Which of the following is true about the use of the USDA MyPyramid?
Definition
C. Variety is a key to the plan
Term
16. Which large blood vessel is thr first to receive most recently eaten nutrients, transporting them to the liver?
Definition
A. Portal vein
Term
17. A recent food borne illness outbreat involving______was discovered to be from eggs from a hatchery in Iowa.
Definition
A. salmonella
Term
18. One noteable difference between rural and urban farmers markets is that
Definition
A. rural markets are usually bigger
Term
19. What substances, present in fruits and vegetables, provide significant health benefiets such as reducing cancer?
Definition
A. Phytochemicals
Term
20. A guidelines for safe food storage incolves the depth at which food is stored, the length of time after cookies/serving before it is frozen or refrigerated and the maximum length of time it should remain in the refrigerator. The numbers associated with this guidelines are:
Definition
D. two inches, two hours and 4 days
Term
21. In the food “pyramid”, the small space at the tip represents
Definition
A. producers
B. consumers
C. distributors
D. processors
Term
22. The ring-like muscles that retard or prevent backflow of partially digested food in the gastrointestinal tract are called
Definition
A. sphincters
Term
23. The Food and Nutrition Board of the Nation Academy of Sciences advocated that 10% to 35% of the calories come from protein and
Definition
B. 45% to 65%
Term
24. According to the Dietary Guidelines the food groups to encourage are
Definition
B. fruits, vegetables, low-fat milk and whole grains
Term
25. Which of the following is not a true statement about the USDA MyPyramid Fruit group
Definition
C. Include plenty of fruit juices for your fruit serving
Term
26. Current factors that can influence American food habits negatively are
Definition
B. the time-oriented, hurried lifestyle leading to many meals eaten away from home.
Term
27. A food label states that a serving of a particular product contains 13 grams of total fat and 20% of the Daily Value. This means that
Definition
B. When you eat a serving of this product you will be getting 20% of the Daily Reference Value for total fat based on a 2,000-kcalorie diet
Term
28. In Illinois, which of the following best describes the distance from which a food might come and be defined as part of the local food system here?
Definition
B. from anywhere in the state
Term
29. Of the following, which is NOT an assumed benefit of the a local food system?
Definition
B. the food is grown on an organic farm
Term
30. In August 2010, E.coli was found to be present in_____supplied to BJ’s Wholesale Club by Cargill
Definition
B. ground beef
Term
31. What is the function of mucus in the stomach?
Definition
A. Protects stomach cell s from gastric juices
Term
32. A function of the large intestine is to absorb
Definition
A. water and minerals
Term
33. Where does digestion begin?
Definition
A mouth
Term
34. Which of the following is true about the way we should eat to achieve a good nutritional status?
Definition
C. eat a wide variety of foods because no single natural food meets all human nutrient needs
Term
35. Which of the following yield greater than 4kcalories per gram
Definition
A. plant fats
Term
36. Becky and FSHN 120 TA’s office can be found in
Definition
C. 386 Bevier Hall
Term
37. The most active area for the absorption of nutrient in to the body is the
Definition
B. small intestine
Term
38. Which of the following is not a characteristic of protein?
Definition
C. major energy source for humans
Term
39. Which of the following is characteristic of lipids?
Definition
C. supply a concentrated form of fuel of the body
Term
40. The muscular contractions that move food through the digestive tract are called
Definition
B. peristalsis
Term
41. The number of servings to consume from each MyPuramid food group depends on a person’s
Definition
C. age, gender, and physical activity level
Term
42. When looking at the ingredient level for a bottled spaghetti sauce, you see that olive oil is the second ingredient. This means that olive oil is
Definition
C. the second most abundant ingredient by weight
Term
43. According to Dr. Cooperband, which of the following is NOT an element of a community food system?
Definition
C. organic vegetables at WalMart
Term
44. What substance helps suspend fat in a watery digestive mixture, making fat more available to digestive enzymes
Definition
C. bile
Term
45. Which of the following nutrient can directly supply energy for human use?
Definition
A. lipids and oils
Term
46. Kate consumes 1,900 kcalories each day. She requires 1,750 kcalories to meet daily energy needs. Over time, Kate’s kcalorie consumption could lead to
Definition
D. overnutrition
Term
47. Which of the following is a characteristic of vitamins?
Definition
C. enable chemical processes in the body
Term
48. The villi of the small intestine provide surface area that facilitates absorption. This surface is similar to
Definition
A. a tennis court.
B. football stadium
C. entire digestive tract
Term
49. A meal consisting of a double cheeseburger, large fries, and a chocolate shake procides a total of 3,313 kcalories of which 48 percent of the energy is from cab and 13 % is from protein. How many kcalories of fat does the meal contain?
Definition
B. 1292
Term
50. Which of the following ins not a class of nutrients
Definition
A. alcohol
Term
51. Where are the most digestive enzymes produced?
Definition
A. Pancreas and small intestine
Term

52. An appropriate attitude toward aging and health is
Definition
A. If I liver a healthy lifestyle I may slow the aging process