Shared Flashcard Set

Details

Bones and muscles
bones and muscles
36
Nursing
Undergraduate 2
09/21/2011

Additional Nursing Flashcards

 


 

Cards

Term
Pelvic Girdle
Definition
The ilium, ishium and pubis fuse to form a single hip bone or os coxa. Markings visible on the os coxa includes acetabulum, pubic symphysis, obturator foramen, and sacroiliac joint- connects to tailbone
Term
Ilium- superior
Definition
iliac crest, greater sciatic notch, iliac spines (anterior superior, anterior inferior, posterior superior, posterior inferior)
Term
Ischium- middle posterior
Definition
ischial tuberoisty, ischial spine, lesser sciatic notch
Term
Publis-anterior media
Definition
pubic symphysis
Term
Femur
Definition
Head-medial, neck, shaft, greater trochanter-next to head, lesser trochanter-medial, linea aspera- rough ridge posterior, medial and lateral condyles, intercondylar notch or fossa
Term
Tibia- medial
Definition
head(medial and lateral condyles), tibial tuberosity-anterior bump under knee, anterior crest or margib- rough ridge-shin-wacking it, medial malleolus
Term
Fibula- lateral
Definition
head, lateral malleolus-outter portion of ankle
Term
Tarsals-short boxy bones
Definition
calcaneus-heal bone, talus or astragulus-sticks up articulates with tibia-ankle joint, navicular-below talus, cuboid, cuneiforms(medial, intermediate and lateral)
Term
Metatarsals
Definition
long skinny bones
Term
phalanges
Definition
toes
Term
knee joint- bones
Definition
distal end of femur, proxmial end of tibia-medial and femur, patella
Term
knee joint- tendons/ligaments
Definition
quadriceps tendon-on top of knee incases patella, patellar ligament-attached on tibula tibinous, tibial-fibular collateral ligaments, anterior, inside joint-posterior cruciate ligaments- down
Term
Medial/ lateral menisci
Definition
Medial on tibia, lateral over fibula
Term
Muscles that move the thigh
Definition
move the hip joint, attachment- pelvic girdle and femur
Term
Psoas Major- anterior
Definition
O-thoracic and lumbar vertebrae
I-lesser trochanter of femur
A-flexes hip
Term
Iliacus-anterior
Definition
O-ilium
I-proximal end of femur
A-adducts and medially rotates hip
Term
Gracilis-posterior
Definition
O-publis
I-medial surface of tibia
A-adducts hip
Term
adductor magnus- posterior
Definition
O-pubis and ischial tuberosity
I-linea aspera of femur
A-adducts hip
Term
Adductor longus-posterior
Definition
O-pubis
I-linea aspera of femur
A-adducts hip
Term
Gluteus Maximus-posterior butt muscle
Definition
O-ilium, sacrum, coccyx, lumbodorsal fascia
I-iliotibial tract and femur
A-extends hip
Term
Gluteus medius- posterior butt muscle
Definition
O-iliac crest
I-greater trochanter of femur
A-abducts hip
Term
Tensor fasciae latae- lateral anterior
Definition
O-iliac creat and anterior iliac spine
I-iliotibial tract- leads into illiotibula band
A-flexes hip
Term
Muscles that move the leg
Definition
act at knee joint
Term
Sartorius
Definition
O-anterior superir iliac spine
I-medial surface of tibia
A-flexes knee, flexation and lateral rotation of hip
Term
Quadriceps Femoris group
Definition
lef extendards, kicking ball, anterior
Term
Rectus Femoris
Definition
O-anterior inferior iliac spine
I-tibial tuberosity via patellar ligament
A-extends knee, flexes hip
Term
Vastus medialis- cyclist
Definition
O-linea aspera
I,A-same as Rectus femoris
Term
Vastus lateralis
Definition
O,I,A-same as medialis
Term
Hamstring group
Definition
posterior, leg flexes, kicking butt
Term
Biceps Femoris-lateral
Definition
O-ischial tuberosity adn linea aspera of femur
I-lateral condyle of tibia, head of fibula
A-knee flexor, extends hip
Term
Semirendinosus
Definition
O-ischial tuberosity
I-proximal end of tibia
A-same as biceps femoris
Term
semimembranosus-medial
Definition
O-ischial tuberosity
I-medial condyle of tibia
A-same as biceps femoris
Term
Muscles that move the foot
Definition
action at ankle
Term
Gastrocnemius-posterior
Definition
O-femoral condyles
I-calacneus via calcaneal (Achilies) tendon
A-plantarflexion adn inversion, knee flexion
Term
Soleus-posterior
Definition
O-tibia and fibula
I-calcaneus via calcaneal (achilies) tendon
A-plantarflexion
Term
Tibialis Anterior
Definition
O-lateral condyle of tibia
I-tarsal and metatarsal
A-dorsiflexion, inversion
Supporting users have an ad free experience!